My Version of Super Sunday!!!

Today’s 44 was fun because I walked around while I did it (trying to get 10,000 steps on my FitBit you know!!!).  I used my medicine ball with a handle – 

8 pouncs
8 pounds

With the medicine ball, I did single arm bicep curls while walking!

right arm
right arm
curl
curl
left arm
left arm

 

curl
curl

I know – the mirror pictures are pretty pitiful!!!  But walking around while curling was a fun way to make the 44 on each side go quickly!!

Today is my 2nd day in a row to take a break from working out – rare for me to take more than 1 day at a time but I figured I needed to make sure I recovered from Friday’s 37 mile run – so 2 days now instead of risking injury and having to skip lots of days!!!

Screen Shot 2014-02-02 at 8.22.18 AMSometimes I need to step back and remind myself of all the things in my life that make it super!

*  My top 3 super things – 

my boys
my boys
Look how little they are - Jordan is about 5 here
Look how little they are – Jordan is about 5 here

*  Even though Kansas isn’t my top choice of places to live (especially in the winter!!!), we have a beautiful home that is always warm!!!

side view when the color were pretty
side view when the color were pretty

*  The ability to run and workout!!!

running 37 miles and actually feeling good is pretty super!!
running 37 miles and actually feeling good is pretty super!!

*  Being able to have friends over for a low-key Super Bowl party always makes my day super!!!  Having a taco bar and Texas Margaritas – can’t beat it!

* Knowing that in just a few months I will be spending time in my happy place – 

SUPER!!!
SUPER!!!

*  And, being part of an incredible blogging community make me feel like – happy-dance2My version of the “super” dance!!!

What is SUPER in your life today?

Happy Super Sunday!!

Kim