100th Day!

Today is my 100th consecutive day of the daily 43!!! I wanted to do a 43 to reflect this milestone.  I think I accomplished my goal today!

I used my step and did a squat series.

14" double step (the Transfirmer)
14″ double step (the Transfirmer)
  • start on step – squat with feet wide
  • step left foot next to right foot – squat feet together
  • step right foot onto floor – squat
  • step right foot back on step – squat feet together
  • step left foot out – squat feet wide
  • step right foot to left – squat feet together
  • step left foot onto floor – squat
  • step left foot back on step – squat feet together

That series makes 1 rep.  I did 43 but then I kept going until I had done 100 reps!!!  (which, in case you are wondering, is a grand total of 800 squats!!)

[youtuber youtube=’http://www.youtube.com/watch?v=moSHU-TpErM’]

Good times!

One of our Christmas Eve traditions is to open presents – so that will take place later today!!!  I hope the boys are happy! Christmas morning we do our stockings and then hang out and enjoy the day – usually we have friends over and play games.

Merry Christmas!!!

Kim

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