Today’s 43 was a fairly simple one (even though it worked one of my weakest areas!). I just did a standing lateral raise.
In order to make sure that I didn’t swing the weights – I did a slow 2-count up and 2-count down. I only used 5 pound dumbbells because 43 of these turn into a lot!!!
Today was double boot camp day – 6 am and 7:15!!! We did the same workout from yesterday – ABC Boot Camp!!! It really is a pretty fun way to get in a full body workout!!!
I have a big celebration planned involving this – and this – I thought about doing this run outside but the humidity this week has been out of control and I’m pretty sure that I would end up feeling totally sick within an hour (and this run is a 5 hour one) so I will just catch up on some of my favorite TV shows!!
Happy Fun Friday – definitely gonna be a fun one for me!!!