I am on my way to Texas for a weekend of shopping with my sister. But, I still wanted to do a 43. I got in some toning work by tightening my butt and stomach muscles and holding them. As I drove through Kansas, I used the mile markers as my reference. I tightened the muscles and held for a mile, then released for a mile until I reached my 43.
I am not typing as I drive, I am dictating to my wonderful husband Chris.
See ya in Texas!