Today started very early!!! I’m subbing at Hunter’s school today so I had to get my work-out and 43 before I left. The good news is, it is only 7:00am and I’ve done my work-out and gotten ready for the day!! The bad news – I might have lost count during my 43 and done 10 extra – I figured more is always better! 😀
The 43 of the day was a roll-up or get-up. Start on your back with arms over-head and roll up. Pop up onto your feet with a jump then lower down and roll back to start.
(It is light out only because I had Hunter film my demo yesterday since I knew this morning would be early. I really did my 43 this morning!!)
If you want to make these more challenging, keep your hands behind your head the entire time. (Turkish get-ups)
After the 43 I did 2 of my favorites: Upper 20 and Lower 20 both part of Turbo Fire with Chalean.
6th grade – here I come!!!