I like the fall  time change because I love the extra hour to sleep! I’m sure tonight at dinner when it is already dark I will have other thoughts!  Oh well – I’m just happy it is sunny and fairly warm today!!

This morning I realized that it has been awhile since I did some type of push-up for my 43 so I decided to do something about that!! I put a medicine ball under my feet

and did my push-ups, all 43of them!!!  Here is a lovely shot of the down part of the push-up:

They were tough!!  I’m pretty sure my face was bright red but I eeked out all 43!

After the push-ups I ran.  10 miles in 63:48 – WooHoo!!!

Yesterday, Chris was the MC for a friend’s retirement from the Guard.  I had to get a couple of pictures because as much as I love him in his flight suit, I love to see him all dressed up!!!

For some reason he never wants to smile when he has on his blues – weird funny!  But…..I actually got a true smile:

Off to do laundry, roast a chicken and tutor some algebra and trig!!

Have a super Sunday!!

Kim