The 43 today was one more kettlebell move!!! I feel like I turned this week into – Theme Week! Today I thought it was going to be a super easy move – WRONG!!! (I guess it could have been easier if I took a couple of the plates out of my KB but I left it at the full 20 pounds!)
I started with the KB in my right hand – passed it behind my body to my left hand – passed it in front of my body back to my right hand – did an upright row with my right hand/arm for 1 rep. The row was the killer part!!!
In the demo (made the other day), I switched directions after just a few reps. This morning, however, I did 43 with my right hand then switched and did 43 more with my left. Good stuff!!
Today for day 10 of the 12 Days of Fitness we added in 10 overhead presses (I used 15 pound dumbbells). Just 2 more days and I will have successfully completed this fun challenge!!!
For my work-out I picked something that would be more like a recovery day! I did a FIRM DVD – Cardio Sculpt Fusion. This was a fun mix of cardio, body sculpting and dynamic yoga/pilates stretches. I enjoyed it a lot and still got in a good work-out!
This is one of my favorite songs (and bands!)!!! Just hearing this song makes me happy, happy, happy!!! (even when I have my toes in the snow instead of sand!!) Jordan gets on to me every time I sing it – “Mom, you’re cussing!!” Not cussing (this time!) – just singing!!!
Chris is my favorite person in the whole world!!!
Yesterday, even though he also worked all day, when I came home from the library (checked in and out books to over 300 kiddos yesterday!) he said he would make dinner! (He probably cooks as often as I do!) Last night he made chili which was awesome because it is cold here!!!
Cowboy Boots – Love them!!! At least while my toes are in the snow I can wear my fun boots. I wear them with everything – jeans, dresses, leggings….In fact here are the ones I’m wearing today – happiness!!
Happy Fun Friday – hopefully y’all have some of your favorite things to enjoy today!!!