Gotta Work the Legs!!

Who doesn’t want strong toned legs?  I think, if we are honest, we all want to have legs that  are powerful enough to carry us all over the place and strong enough that we can do anything we want!!

Having strong legs takes work!!!

Angle LungeSo much more fun doing lunges outside on vacation when you can hear the surf!!!

This is a workout designed to leave your legs burning!!!  Go through the entire thing once and if you aren’t feeling it yet do a 2nd (and even 3rd) round!!!

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One time through will be a total of 30 burpees.  If you can handle 3 rounds you will rock out 90 burpees!!!

If you need an extra challenge you can always hold dumbbells for all of the moves (even the jumping ones!!).

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