No matter where I go, I’m always happy to be back home. Today was another day in the car – it was a very quick trip to Texas!!!
I wanted to get my 43 done even though I was traveling so I did another fun car exercise. (I’m pretty sure this one could not be done without using cruise control!)
I did a version of a wall sit. Basically, I lifted myself off of my seat and held that position for about 15 seconds – 43 times. I only lowered for 3-5 seconds between reps. I totally felt this in my quads and a little in my shins. I did make sure not to put the weight in my arms on the steering wheel – I wanted my legs doing the work.
I’m sure it looked a little odd to people that I passed but at least I got my 43 done!!!
Glad to be home! (and get back to really working out)