How Do You Manage the Spam?

Today for my 44 I took a move that I’ve done on the floor (plank rolls) and added a stability ball to make it a little more challenging.  A plank roll is just holding plank and rolling your feet so your head goes forward and back.

And for some reason this morning I guess I thought I had reverse aged because I got to 40 and stopped.  Oops – good thing I realized it in time to fix it and do all 44 reps!!

I did one of my 10 Minute Solution DVDs – Ultimate Boot Camp.  By doing all 5 sections it ended up being a good full body workout in under an hour!!

Screen Shot 2014-01-25 at 7.38.54 AMOh, wait – wrong kind of SPAM!!!

Screen Shot 2014-01-25 at 7.40.34 AMDo you ever feel like  Spam is completely out of control?!  The email spam is one thing but thankfully most of it goes right into my junk folder and I never even see it.

However, the SPAM on my blog is Screen Shot 2014-01-25 at 7.42.31 AM

I have Akismet which keeps most of it from ever getting onto the actual site so that’s good. 

But, I still have a problem – I try to check it and empty it several times a day but the number of spam messages is easily over 1,000 a day.  

Here is my problem – I try to go through because I know every once in awhile a comment that isn’t spam ends up in there and I hate to delete anything that someone legitimately took the time to write.  At the same time I feel like I’m spending a LOT of time going through it every day!!!

How do you deal with spam?  Do you scroll through all of it before you empty it?

Happy Saturday – I’m off to spend the day with a bunch of brides!!!




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