Start in plank with a kettlebell (you could use a dumbbell) above your head. With your right hand, move the KB down near your thighs. Use your left hand and return the KB to the start = 1 rep.
Try this for a new way to spice up your plank. The last few reps were hard – I had to work hard to lift the KB and not drag it!
Today, I choose to be happy and share some happy things.
Saturday – Wrestling Tournament:
I don’t totally get all that goes along with wrestling – it is new to me – but Hunter had 3 matches on Saturday – he lost his first then came back to win his 2nd which sent him to the consolation round. He won that match by pinning his opponent!!!
3rd place in his category at his very first tournament!!
Sunday – Jordan’s Birthday:
For several years now, Hunter has been trying to get Jordan to give him 5!
Sunday – Cello Group Concert:
This concert was Hunter’s cello group, a clarinet group and a flute group – all were great. The cellos ended the program with a version of William Tell’s Overture – it was awesome!!
Monday – Veteran’s Day:
Monday – Birthday Dinner (a day late because of the cello concert!):
After looking at all the awesomeness around me – how can I not be happy?!