I Need a Boot Camp Alternative!!!

Today I used my Bender Ball – 

add this to your ab routine!
add this to your ab routine!

and did  sit-ups for my 44.  

start
start
reach for toes
reach for toes

I like doing full sit-ups on occasion as opposed to just crunches and having the ball behind my back is a great time to really extend my range.

Screen shot 2013-11-14 at 6.48.01 AMSo now that the weather is getting colder, I don’t think my boot campers want to work out in the garage anymore but I don’t really have any other options.

I sent out a text last night to see if anyone was coming and they all said the same thing –
              Too Cold    

On Tuesday morning it was only 17 degrees and I don’t think yesterday morning started much better.  Today actually wasn’t awful –Screen shot 2013-11-14 at 6.48.32 AM

So, I need a new plan or we will have to cancel boot camp until the weather is nicer!!!

I know that lots of y’all run outside in arctic weather but you know I don’t do cold weather.  

Screen shot 2013-11-14 at 6.57.22 AMI would hibernate for the winter if that were an option but since it’s not I just try to avoid the cold as much as possible!!!

Bring on the heat and sun and I will definitely be outside!!!

Do you like to be outside (working out or whatever) in the cold?

Happy Thursday – try to stay warm!!!

Kim

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