Today’s 43 incorporated both lower and upper body so it also got my heart rate up – Bonus!!! I did a side lunge with a row.
Because I’m not the most coordinated individual, I had to really focus on keeping my elbows in tight as I pulled my shoulder blades back and at the same time, keep one leg extended and really sit back in my butt – that’s a lot to remember!! So if a few reps aren’t perfect form, please overlook!!
I actually did 86 reps since I counted a right lunge-row combo and a left lunge-row combo as 1. I love to try to incorporate as many muscle groups as possible so this was a great 43!!
The rest of my work-out involved Les Mills Combat with Combat 60 Live – The Ultimate Warrior!!! (I only have about a week left and I will be done with the program – then I will just add in the workouts whenever. I always try to go through a program “as prescribed” the first time I do it and then I mix the workouts in with my other routines later.)
Check out my new shoes!! The other day Stuft Mama did a post about these shoes because she received a pair right before Reebok did the big launch. I thought they were so cool that I hit up the Reebok website and ordered a pair and 5 days later Fed Ex rang my doorbell and…LOVE them!!
These are the new Reebok DMX Sky shoes and they are so cool. I love pink but they have some other really cool color combinations, too. Can’t wait to see how they handle the treadmill!
Even though today isn’t a running day for me, I wanted to wear them just a little and break them in a bit before my next run!!
At 1:00 this afternoon, I will probably look at least as frazzled as the above picture. I’m just hoping that all of the studying/cramming I’ve done this week is enough. When I was younger I don’t recall having such a hard time learning stuff – Either I’ve blocked that part of my life or my memory is fading…..
Oh well, I’m as ready as I’m going to be for my test. I actually slept most of the night last night (which is huge!!) and I’ve gotten in a work-out!!! Just going to stay calm and bubble sheet my way to a certification!! (except bubble sheets are also a thing of the past since the test is now computerized!)
I already told Chris that when I get home (test site is about an hour away) I will be ready for an evening at The Blue Moose (it’s been several weeks since Thirsty Thursday).
Happy Thursday!!! Let’s Do This!!!