Lovin’ Friday!

Today I mixed it up – crazy, I know!!!  I did my 43 at the end of my work-out.  Not my favorite way to get things done!!!  I like to kick things off with the 43 because for a lot of the exercises – 43 seems like a really large number and I like to hit it while I’m fresh!!!!

Anyway, today I did a move from Tae-Bo (I think it is in the Boot Camp series but I can’t actually remember which DVD it is from!).  It is a sit-up but when you come up, you split your legs and reach forward.

[youtuber youtube=’http://www.youtube.com/watch?v=YN9AvWVPuEA’]

This actually turned out to be a great 43 to do at the end of a work-out because besides the core work from the sit-up, it has a bit of a stretch!

I started my day with some Les Mills Combat – Combat 60 Ultimate Warrior!!!  Great start to any day – especially Fun Friday!!

I typically don’t run 2 days in a row with my history of injuries but today was a short run for a good cause.  Rachelle posted about a virtual 1.5 run today for a little boy (Colton) who is fighting Leukemia.  The idea is to wear orange (color to support Leukemia) and send a picture.  You can click over to her site for more details.  I thought it was a great idea so I hoped on my treadmill and  did a quick 1.5 miles.

Virtual run for Colton
Virtual run for Colton
totally posed picture
totally posed picture

Since I worked out early, I had to wait for Jordan to get up to actually take my picture – done running by that point!!!

I’m excited to be checking out a new (to me) place today.  I’m going with a friend to The Pink Suitcase.  Hmm…I wonder if they carry work-out clothes since that is what I seem to be living in these days!  It should be fun – girl’s day out!!!

And – it is supposed to be 50 degrees today!!!!  WooHoo!!!

Happy Fun Friday!

Kim

 

Leave a Reply

Your email address will not be published.

CommentLuv badge