Today’s 43 was a fun plank challenge!! I did alternating bicep curls while in plank.
I kept thinking that I would take a quick stretch break at some point but I made it through all 43 (with each arm!) before I had to stop – I should have timed it so I would know how long my plank was!
Today for Garage Boot Camp, we did 100s Boot Camp (10 exercise x 10 reps each) – we completed 8 rounds today (plus warm-up and cool-down) which is 80 of each exercise!!
Those faces pretty much represented my day – notice how there are very few smiles!!!
I think that this is a much better choice and will make for a far nice day for me and those around me.
Thank all of y’all who were so encouraging and gave me some great ideas to use to push myself on my upcoming run!!!
And, I can’t even tell you how many wonderful, positive, perfectly timed blog posts I read yesterday that seemed written just for me (I know they weren’t but they were helpful when I needed it!!).
Happy Thursday – I hope your day is full of Positive Pattys and no Debbie Downers!!!!