Spiders

Not real spiders….the day’s 43!!!  Spider push-ups :Approve:If you have never tried these, you should. I’m pretty sure that you will feel them – my arms are still shaking.

Start in plank (push-up position).  Do a full push-up and then bring your right knee to your right elbow.  Return to push-up position, push-up, then bring your left knee to your left elbow.  Continue till you reach your goal….for me 43!

[youtuber youtube=’http://www.youtube.com/watch?v=mIBzr1z7MGs’]

(I made a demo with Jordan (my 13 year old) but it was really dark and I couldn’t figure out how to change it so he will demonstrate something another time.)

After I collapsed on the ground at the end of the 43, I eventually managed to get myself up and finished my work-out with about 45 minutes of pilates.

This afternoon is Jordan’s last cross country meet of 8th grade. (And, I did manage to get a 9 page newsletter done yesterday!!!)

Happy Fun Friday!!!  Kim

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