Today’s 44 was another challenge – I loved it!!! I did a crab hold with opposite toe touches.
The above sequence made up 1 rep. 44 of these had my arms shaking and my quads burning!!!
I also did a Turbo Fire workout – Fire 30. I love all of the workouts with Chalean and even this short 30 minute workout is a good one!!!
And working up a good sweat is pretty much my favorite way to start any day. It makes me feel strong and healthy and alive!!!
The days that I don’t get a good sweat going are the days that I feel like I left out something important.
But, today, all is right in my world again!!!!!
Does working up a good sweat make you happy?