Today’s 44 was a challenge!!! I did a back lunge – front kick – back lunge (all right leg) – jump lunge to switch sides and then repeated the moves on the left side for 1 rep. Between all 3 moves (lunges, kicks and jumps) I was definitely breathing hard!!!
I liked this move but 44 reps was a lot!!! Sometimes I don’t think these things through very well!! Oh, well – it’s good for me!
It was also a run day – 1.5% incline 7 miles (51:04) + an easy cool down mile.
I probably won’t run again until Friday – big run on tap!! I’m doing a virtual race as part of Kristen’s (Stuft Mama) STUFT Challenge for Run Sixty Feet. Kristen is raising money for Run Sixty Feet with her run on Friday (she’s running 37 miles since it is her 37th birthday – what a great way to celebrate a birthday!!). I’m planning to do the same (37 miles) on Friday in support of both Kristen and the cause (Run Sixty Feet).
Today is my 500th day of daily moves – 365 days of 43s and 135 days of 44s!!!
I started this adventure on September 16, 2012 when I turned 43 with a goal of doing some form of activity every single day. Using my age is a great (although sometimes not so great) way to have a set goal for each move.
After a year of Daily 43s I enjoyed it so much that I decided to continue with Daily 44s.
There are occasionally days that I’m not as motivated to do 44 reps of anything (so I usually pick something fairly easy and just get it done) but most days I love the challenge of doing something 44 times!!!
I plan to continue the rest of this year and when September rolls around again I will decide if a year of Daily 45s is on tap or if it is time to do something else. Who knows?! I might still be doing Daily _____ when I’m 75!!!!
Oh, and I guess this is also my 500th day in a row to write a blog post since that is sort-of part of my goal, too!!! At some point I might switch to weekly updates on the daily moves but for now I enjoy posting everyday so I’m just going to keep going!!!
Do you have any Daily Streaks?
Happy Tuesday!!
Kim