Tag Archives: doctors

Real Life Feelings and Emotions

Today’s 43 was another one for my core.  I did a V-sit crunch.

[youtuber youtube=’http://www.youtube.com/watch?v=AGZsdypMM_M’]

I feel like the past 2 weeks my abs have really been neglected!!  This was a good 43 – my legs (hip flexors mainly) were tired by the time I completed all 43.

Screen shot 2013-05-06 at 3.43.30 PMI’m going to vent (meaning I’m going to rant and let out all of my frustrations) about yesterday and then I’m going to try to move on!Screen shot 2013-05-06 at 3.32.40 PM

Yesterday morning I called my DR (again).  My right calf is still very swollen, hard and painful and my left ankle has joined in on the fun!  Since the doctor had assured me (every single time I asked her) that I would be running by now (almost 2 weeks after surgery) and I can barely walk I need some answers!

When the nurse called back I said:Screen shot 2013-05-07 at 8.55.00 AM

She was super nice and assured me that I wasn’t a being a pain and that I was right to  call.  They wanted to see me but I would have to see a different DR (mine was unavailable).  The DR I met also does the same type surgeries.

So, when the DR came in the room and looked at my legs he said – well, yep.Screen shot 2013-05-07 at 8.58.21 AM

He then proceeded to explain that vein stripping used to be comparable to medieval torture devices.

Screen shot 2013-05-07 at 9.00.35 AMHe went into considerable detail about how it used to be with removing the vein and the bleeding involved  – blah, blah, blah (I’m going to spare you the gorey details!).

But, thanks to modern technology, the technique has become much improved – MOST OF THE TIME!

Even with the newer method of vein stripping (removal of greater saphenous vein – in left leg), ligation (veins tied off ) and phlebectomy (removal of superficial veins through small slit-like incisions in skin – reason I have little cuts all over my legs) some people still have the same recovery problems that the older surgery caused.Screen shot 2013-05-07 at 9.11.45 AM

By recovery problems he was referring to the massive amounts of bruising, swelling and hard lump-like spots in my legs.  (and pain)

He went on to say that this only happens a very small percent of the time – and that it hadn’t happened to any of his patients to date.

Screen shot 2013-05-07 at 9.24.42 AM

All well and good but – How come no one told me that before I had this done???

Screen shot 2013-05-06 at 3.26.33 PMOf course, I asked exactly what that means in terms of recovery time – he said it could be as long as 6 weeks of keeping my legs elevated as much as possible and just minimal walking around to keep the blood flowing!Screen shot 2013-05-07 at 9.27.45 AM

Remember, I asked my DR numerous times on both of the visits I had with her before surgery – How long will I have to take off running?  Every time she said probably about a week.  Not once did she think to mention that – Oh, by the way, occasionally (rarely) people have complications and it can be up to 6 weeks!!!Screen shot 2013-05-06 at 4.02.47 PM

So, I had to cancel the sub-jobs that I had for this week and resign myself to a few more weeks of relatively little activity.

There might have been a few tearsScreen shot 2013-05-07 at 9.32.31 AMand maybe a few curse words (not at the doctor’s office!)Screen shot 2013-05-07 at 9.33.18 AMand there was definitely a margarita to drink!!Screen shot 2013-05-07 at 9.35.23 AM

Would I have done the surgery if I knew there was a chance (however slim) that the recovery could be very long and painful instead of just the week that I was expecting?  I don’t know but I feel like I should have been informed so that if when it happened I would be prepared – both physically and mentally.

Screen shot 2013-05-07 at 9.41.47 AMSo now I’m going to suck it up and do what I have to do from this point on to heal.  I know that whining and complaining isn’t going to help anything but I had to get it all off my chest!!!Screen shot 2013-05-06 at 3.29.21 PM

I know that in the big picture, this is nothing.  It could be so much worse.

So, I’m going to enjoy the sunshine – my big outing for the day is to cover 1st grade recess so that the teacher’s can have a longer lunch and well-deserved break for Teacher Appreciation – and stop complaining!Screen shot 2013-05-07 at 9.46.17 AM

Happy Tuesday!!!



Good News – Bad News

I did another 43 today – I know – Big Shock!!  Today I brought out one of my favorite pieces of equipment:


For the 43 I did an opposite arm and leg extension with a 5 second hold while balancing on the BOSU.

Balance and Hold
Get that leg higher!!

I counted a right arm/left leg and a left arm/right leg as 1 rep.  The 5 second hold added a bit of difficulty!!!  43 success!

Yesterday was one of those days that I would rather not repeat!!!

Good News:  I finally met with the specialist (Doctor #3 now) about my hip yesterday morning.  I do NOT have a tumor in my hip like my orthopedic surgeon (Doctor #2) told me I might the last time I saw him (6.5 long weeks ago)!!!

Bad News:  I definitely have a stress fracture (and have had it for close to 4 months now – making it worse every day). I have to be on crutches (no weight at all on my hip) for 8 weeks!!!  Ummm…What?!  Not really possible.

I tried to negotiate with the Doc:

Let’s Talk About This a Little More!
  • Me:  I ran this morning – why do I need to be on crutches? (I’m used to limping these days.)
  • Doc:  You have continued to do extra damage to that hip and if you don’t stop it will crack all the way through which means surgery and possibly never running again.
  • Me:  I won’t run but no crutches.
  • Doc: Surgery and possibly never running again.
  • Me:  I won’t run, I’ll use the crutches some, but I can still do other work-outs.
  • Doc:  Surgery and possibly never running again.
  • Me:  Hmmm…well, some work-outs (even if I have to modify).
  • Doc:  You have to be completely non-weight bearing for the next 8 weeks and hopefully then you can avoid surgery and be able to run again.

So, after being awake half the night thinking about what to do and doing a little on-line research this morning around 3 am, here I am:

Epitome of suckiness!!!

I’m going to try and follow the rules (except on the stairs – cause I’m pretty sure that me with crutches on the stairs would be dangerous!!) but I’m still going to try to work-out some.  Cardio is pretty much out (I don’t swim for exercise!!!).

I’m still planning to do a 43 every day – they just might be sort-of lame some days!!  Lots of upper body and core work!

Happy Tuesday! (I hope it is a better day than Monday was!)