Tag Archives: goal

Knowing When to Say When

Sometimes there is a fine line between being stubborn and knowing when a goal or dream isn’t going to be a reality.

Many of you know that I have started a 50 mile race 2 different times and 2 different times I ended up not finishing.
(October 2013, May 2014)

This past week I tried a different approach to running a 50 mile race. I entered a timed race with the goal of running 50 miles in the time.  (9 hours 11 minutes)

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I loved the idea behind the race – it was all about remembering and honoring those who lost their lives on September 11, 2001.

I started this race full of big plans – 50 miles was definitely part of the plan!!!

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The first 13-14 miles were great!!  I think I came through the half marathon right around 1:46 or 1:47 and I felt good.

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Ummm….I don’t think that was a good pace for running 9+ hours but it felt good.  My legs were ready to run (I guess resting does that) and my breathing was great.  I felt good running – smooth and easy the way running should be.

Around mile 14 I stopped for a minute to eat some grapes and let Chris use the stick to try and work a cramp out of my right hip.  That ended up being a bad plan because it was only 55 degrees and cloudy (very cold in my world!!!) and stopping gave my muscles a chance to realize how cold it was.

still running
still running

When I started back up there was a lot of running/walking going on.  I still did OK through about mile 20 and then it went way downhill.

I took advantage of the free mini massages they were offering during mile 21 and didn’t know if I was going to be able to start running again.Screen Shot 2014-09-14 at 4.51.54 PMThankfully Hunter did a couple slow laps with me (he skipped school to come be part of my crew with Chris and I loved having both of them there!!).

I made it through mile 25 but I was miserable.  My hips did not want to keep turning over, my feet were cramping (I tried peanuts for salt but….), I was freezing and getting crankier by the minute!!!

Chris finally dragged my ass out of the tent we had and made me finish a couple more laps so that at least I finished marathon distance.

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Chris asked me if I wanted to keep going and get to 30 (and then 40 and then….).  All I wanted was to find a hot tub and get in it so that I could be warm.

I know Chris just wanted to make sure that I didn’t regret my decision (he’s been through this a couple times, too!!).

Here’s what I told him – my head says “YOU CAN RUN 50 MILES.”  But my body say “NO!!!!”

Cardio-wise I don’t have any problems running and running and running.  My joints and bones and muscles are a completely different story.

And, the biggest thing – I have attempted 50 miles in a race 3 times and not once have I loved the experience.  In fact, it is usually the opposite – I hate it with almost every fiber of my being!!!

So, I don’t know that I will ever run a true 50 mile race and I’m completely OK with that.  I just want to run and love it.  I don’t like having to take over a week off to rest my legs before or after a race.

I just want to run when I want to for however long I feel like going and enjoy it!!! Patriot's Run

That being said, I will do the race again next year but I will just sign up for the marathon. I loved the set-up, the support and the reason behind this race and will definitely go back and run again!!!

I think Kenny Rogers summed it up –
“You’ve got to know when to hold ’em
Know when to fold ’em
Know when to walk away
Know when to run…”

Have you ever had a dream/goal that you ultimately realized wasn’t going to happen and let it go?  Were you OK with your decision?

A huge thanks to all y’all who tweeted, face booked and sent happy thoughts in other ways. Big shout out to Kristina (Blog about Running) for the hourly tweets of motivation all day Thursday!!!

Happy Monday!!

Kim

44…..

The start of a new year – my year of 44 and year #2 of blogging!!!

Today’s 44 (and it counts as today because even though most of it was yesterday, I finished after midnight!!!) was a 44 mile run (truthfully, it ended up being a run and then a walk).

Screen shot 2013-09-16 at 8.41.55 AMAll happy before I started – CRAZY!!!

I’m not gonna lie – THIS 44 SUCKED!!!!!

I started off running and was right on pace for my goal for the first 24 miles – not fast, just an even 6 mph. Then, things started to go really south.  My left Achilles, which has been giving me trouble for quite awhile was killing me and my stomach was not happy.  I decided to switch to a run/walk combo which I did for the next 4 miles.

At mile 28, I stopped for a minute and went in the room where Jordan was (Chris & Hunter were at small group but Jordan stayed home) and told him I wanted to quit.  I told him that running 44 miles was stupid and I didn’t want to do it!!! 

Jordan basically told me to SUCK IT UP!!!  He said, just walk if you have to but you can’t quit!!!

So, I hopped back on and walked (and walked and walked) and pretty much hated every step but…..I did it!!!

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Clearly it didn’t take me 37:55 – my treadmill rolls over every 100 minutes and it had already rolled over 5x.  It took me 8 hours 57:55 minutes.  Not my original plan/goal but thanks to Jordan pushing me, I met the distance goal.

Today, I’m perfectly happy with a rainy, coolish day for my birthday!  I’m all decked out in compression gear – shorts and socks –  and planning on being a complete BUM for the day!!!

I’m excited to see what the next year of 44s and blogging will bring!  I just went back to my very first post and other than going with a similar title, I can see how my blog changed during the past year and I’m sure that there will be more changes over the course of year #2!!

Happy Monday!!!

Kim

 

It’s Really Going to Happen!!!

Today for my 43 I went with another move from Nellie @ Brooklyn Active Mama.  Her Wednesday workouts always are a great source of inspiration for me and yesterday’s move was a good one – Side-to-Side Plies.  I changed it up a little – I added a weight (20 pound kettle bell) and I lifted my knees out to the  side instead of across my body.

[youtuber youtube=’http://www.youtube.com/watch?v=Eqwi-wwvKpk’]

This was a good move – fairly short even for 43 and very effective!  BTW – I counted a right knee and a left knee as 1 rep.

Today was Garage Boot Camp – I thought it would be cooler since it had been raining but I was WRONG!!!  It was muggy!  Oh well, we still had fun.  We did the Tone & Hold workout.  I like this one because once you finish working a particular muscle group (to exhaustion!) you are done with it and don’t repeat any of the same moves!!!

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Yesterday morning when I drove Hunter to school we were talking about my Daily 43s and the fact that I have almost achieved my goal of completing a 43 every day for a year and blogging every day!

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Hunter said, “You haven’t made it yet.  A lot could happen and you might not get the next 4 days.”

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What?!   Has he not met me?!

I’m not sure what he thinks is going to keep me from succeeding – I told him that I did a 43 the day after I had surgery, on all the holidays, on vacation, when I had to take rush trips to TX for illness or death – nothing has kept me from getting in a 43 yet so why would he think that the next few days would be any different?!  Silly!!

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He seemed to think that Friday might trick me up!!!  I guess I will just have to show him that even Friday the 13th isn’t going to stop me!!!Screen shot 2013-09-12 at 5.49.32 AM

I’m actually down to just 3 more days – Friday, Saturday and Sunday – and I will have 365 days of 43s!!!!

I have enjoyed the challenge of a daily activity so much that I’m planning another year of it.  Monday I will start my daily 44s!!!!  (starting with 44 miles)  

So, even if Hunter has some doubts, I know that I’m going to make my goal and start off strong for the next year!!!

What is your current goal? 

Happy Thursday!!

Kim