Today I used my Bender Ball –
and did sit-ups for my 44.
I like doing full sit-ups on occasion as opposed to just crunches and having the ball behind my back is a great time to really extend my range.
I sent out a text last night to see if anyone was coming and they all said the same thing –
So, I need a new plan or we will have to cancel boot camp until the weather is nicer!!!
I know that lots of y’all run outside in arctic weather but you know I don’t do cold weather.
Bring on the heat and sun and I will definitely be outside!!!
Do you like to be outside (working out or whatever) in the cold?
Happy Thursday – try to stay warm!!!