Today I decided to do some cardio for my 43. This one was quick, easy and fun!!! I used one of my favorite pieces of equipment:
The move: single leg stick (jump up and land on one foot) while lifting opposite knee then lunge back and touch BOSU.
I’m breathing hard in the demo because those were actually my last ones!! And, of course, both sides have to be even so it was a double 43!!!
The rest of my workout today was one of my favorites – Turbo Fire!! I did Fire 60 which is 60 minutes of fun-filled cardio with 4 HIIT drills thrown in! I’ve said it before – any workout with Chalean (Johnson) is both fun and a great workout at the same time!
OK – the big surprise. I have a giveaway for y’all!! A friend of mine recently started selling Origami Owl Jewelry. I went to her first home party and ended up buying a necklace that I thought would be perfect as a giveaway.
Can you read it? It says – I AM FEARLESS
How perfect!! I read about people pushing themselves in so many ways to do things they never dreamed they could. Even if you don’t blog about it – I know all of you are amazing and fearless!!!
To enter just follow the steps below – hopefully it works!!! Apparently, if you use Google Reader, the links to my site don’t always work. I did go to my site (on a computer I never use so I wasn’t logged in as admin) and check all the links and they are fine that way. Sorry – if you have a problem with the links – you can just leave a comment below to enter to win!!
If you want to check out the other jewelry and charms available from Origami Owl here is a link. They have some really cool stuff at pretty reasonable prices!
Happy Fun Friday (PE subbing for me – yippee!)!