Tag Archives: outer thighs

Fitness, Running, Thighs, Treadmill

Smiles on a Saturday

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Today’s 44 was great for working my hips/outer thighs – I should do this move several times a week!!  I used my little green tubing again and got into a semi-squat then did a step out move.

I counted a right and left step as 1 rep and my thighs were burning for sure!!!!

Today was another running day.  The daily challenge for #HappyFitMarch was to run a mile and compare it to last Saturday’s mile.  

Last Saturday I ran my first mile (out of 5) in 7:23.  Today I ended up doing a 10K.Screen Shot 2014-03-08 at 9.26.45 AM

I wasn’t sure how I would feel running this morning because yesterday I did a total of 14 miles – thankfully my legs felt strong today!!!

Screen Shot 2014-03-08 at 9.33.20 AM

Saturday is a good day for smiling!!!

Screen Shot 2014-03-08 at 9.34.09 AM

creep Talking Tom looking cat
creepy Talking Tom looking cat

Screen Shot 2014-03-08 at 9.35.19 AM

The pictures of animals smiling crack me up!!!

Screen Shot 2014-03-08 at 9.43.39 AM

I think that some days it is easy to get dragged down instead of being the one lifting people up!!Screen Shot 2014-03-08 at 9.33.07 AMScreen Shot 2014-03-08 at 9.34.51 AM

Are you smiling yet??

Happy Saturday!

Kim