Start in a plank with dumbbells (I used 10 pounds) – step right foot in, stand and lunge with a bicep curl – step right foot back to plank – repeat on left side = 1 rep.
44 of these and I nearly called my workout for the day done!!! (just kidding – sort of!)
I did Jillian Michaels Hard Body – Level 2. Umm….this was the first time I’ve done this part and it was a great workout! Lots of plyo moves with weights, some balance challenges and some core work – awesome!!!
I decided to get in a quick run – last week I had a great week of long and slow but every once in awhile I like to push my speed a little. I did 4 miles at 1.5% incline in 24:27 then 0.6 miles easy to cool down.
But, it’s for a good cause –
Some of my favorite people are coming later this week to spend Thanksgiving with us!!! And that is something I truly am excited about!!!
And then I can turn my super clean house into a Christmas wonderland!!! I’ve made myself hold off on decorating this year until after Thanksgiving and I feel like I’m missing out on trees and lights but it will be worth it soon!!!
I love having Christmas decorations all over the house!!! Christmas trees in every room and Santas galore – it is awesome!!!
Have you decorated for Christmas or do you wait until after Thanksgiving?