Tag Archives: scissors move

Well, the Break Is Over but There Is Still Plenty to Enjoy!!!

Today for my 44 I worked my abs!  I didn’t think the move would end up being much of a challenge but I was wrong!!  I did a scissor move with my legs while keeping my head and shoulders off the floor.

ready to start - I like to lay in the sun like a cat!
ready to start – I like to lay in the sun like a cat!
right leg down - crunch to left
right leg down – crunch to left
switch
switch

I counted dropping my right leg then left as 1 rep and did this in a fairly slow controlled way.  The hard part was keeping my shoulders lifted, legs up and straight(ish).

I also ran again – a total of 5 miles at a nice easy pace (on my treadmill because it is cold)!!!

The boys have been out of school for 2 weeks and I decided to give myself a break for most of that time, too.  Now we are down to the final weekend and then we get back to our regularly scheduled programs!!!

Screen Shot 2014-01-03 at 9.20.01 AMOK – it was a little more than 15 minutes but it sure went by in a hurry!!!  It has been so nice to ditch the alarm clock and just take care of the things that have to be done but let everything else go for a short time.

I’m actually thinking that a couple days like this built into every week month would be a really good thing – days spent hanging out, playing games, eating snacks and left-overs and just enjoying life!Screen Shot 2014-01-03 at 9.23.52 AM

Oh, well – I really like my normal life, too.  I like the routine and am always happy to have my workout (and daily post) done by 7:30 instead of just starting to get up and  around at that time!!

Screen Shot 2014-01-03 at 9.23.41 AM

So, we will enjoy these next few days (I even convinced the boys to come with me today when I go clean the venue for tomorrow night’s event!!!) and be thankful that we were able to relax and regroup as long as we did!!!Screen Shot 2014-01-03 at 9.23.24 AM

And, instead of living for the next break, I plan to live each day to the fullest and enjoy all of the little things (like cleaning!!!) as much as possible!!  Plus, I’m sure that a day spent cleaning and ironing will help me get in plenty of steps!!!

 

Do you ever find yourself just putting in time until the next big thing – break, holiday, vacation, etc?

Happy Fun Friday!!!

Kim