Today’s 44 started off nice and easy but the last 10 or so were rough!!! I used a resistance band –
Double the band under and sit on it in V-sit –
I stayed in this position and did a shoulder press –
Like I said, this started off fine but from about 30 on I struggled!!!
This week has been a bit intense so I thought some of the old-time Sunday cartoons would be a nice change of pace!