Tag Archives: TV

Do You Have an Addictive Personality?

Screen Shot 2014-04-10 at 8.12.27 PMAn addictive personality refers to a particular set of personality traits that make an individual predisposed to addictions.  (according to Wikipedia)

There have been many times in my life that I’ve felt like I have an addictive personality.  I have to really watch myself  sometimes because I have an “All or None” mentality in a lot of circumstances.

Exercise is one example – I feel like if 1 hour is good then 5 would be better!!  Thankfully, unless I start getting up at 2 or 3 every morning then I can’t fit 5 hours of exercise into my day!!

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There was a time in my early 20s that I would go for a run at 11:30 at night when I got off work because I felt like I had to get in a 2nd run for the day – not always a good choice!!!

All the little games/apps that can be played on the phone are dangerous for me.  I have wasted way too many hours playing – 

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andScreen Shot 2014-04-10 at 8.22.56 PMOn Sunday Hunter introduced me to a new time suck game – 

Screen Shot 2014-04-10 at 8.23.41 PMI have lost hours this week on this game – late at night, waiting places, when I should be working…..I keep thinking, “just one more game” and then an hour will pass and I’m still trying to beat the game!

Part of why I limit the TV series that I watch is because I get obsessed and want to watch every single episode in a day – ummm….that is not a good thing – unless I combine it with the exercise thing and watch from the treadmill!!!  (just kidding -sort of!)

Even in blog reading I find myself being very obsessive about it – lately my Bloglovin feed has been out of control.  I can’t even begin to make it through the list but I try because my personality says, “you need to go through the whole list EVERY day!!”  

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What about you?  Do you feel like you have an addictive personality or can you play one game, watch one episode, read a few blogs…..and move on?

Happy Friday!!!  
I would love to spend the day trying to win 2048 and read blogs but I’m off to clean and set up for an event! 

Kim

Happiness Is…

Today’s 43 was a bicep curl while in a V-sit.  (I know that I’ve had a few 43s in a row that work my abs/core but that is because I’m resting my legs!!!)  

start
start

I tried to hold my entire body still except my arms from the elbow down.  Because of the core work involved here – I only used 8 pound dumbbells – I was afraid if I went heavier that I would start swinging my arms and end up hurting something like my back!!

curl
curl

I liked this move since I got some upper body work, core work and even my hip flexors got a little work while I held my legs up.

And, as hard as it is for me to take days off from working out, I’m giving myself another day off today.  I know that after running 31 miles on Friday my body needs it!!  Of course, I have Jordan who keeps saying – it would have been more impressive if you had done Insanity on the day you ran 5 hours!  Today he is giving me grief for not doing Insanity or “at least do some Tae-Bo!”  Silly boy!!!Screen shot 2013-07-14 at 7.49.47 AM

When I was in 2nd grade, we had a big music production at my school and I actually had a solo (crazy since I can’t really sing!).  I was Snoopy and sang the song Happiness Is.  There is one section of the song that I have always remembered:

          Happiness is morning and evening,
          Daytime and nighttime, too.
          For happiness is anyone and anything at all
          That’s loved by you!

So much truth to those last 2 lines – happiness can be anything!!!

Family

my boys
my boys
Poppa
Poppa

Locations

the beach
the swim beach
Hawaii - this was several years ago
Hawaii – this was several years ago

Having friends over – for dinner, drinks or just to sit and visit!!  No pictures – I try not to put pictures of people on here unless I have asked if they mind (which I always forget to do!!).

Shoes – I know it’s materialistic but I LOVE shoes!!  All types of shoes!!  And shoes in a well organized closet = pure happiness!!!

some favorites!
some favorites!
shoes!!!
shoes!!!

One day Chris said my closet looked like a shoe store – NICE!!!

Books and Reading – I’ve mentioned my cookbook obsession before, but I also love to read.  Having a Nook makes me HAPPY!!  So many books all in one little spot!!!

my Nook
my Nook

CookbooksWine – I love a glass of wine or other cocktail!!!

cases of my favorite German wine!
cases of my favorite German wine!

Music – music and happiness are a perfect pair!!

Reality TV – pure entertainment!!!

Running and working out!!!

nothing like a good sweat!
nothing like a good sweat!

There are so many things that make me happy – some big and some  little – but like the song says – happiness is anyone and anything at all that’s loved by you!!!

What makes you happy?

Happy Sunday!!!

Kim