Tag Archives: warm weather

Shorts in January = Happy, Happy, Happy!!!

Today’s 43 was HARD!!  It was a push-up using 4 medicine balls.Medicine Balls

(Mine aren’t all the same size but it works out OK!)  I have 2 – 8 pound balls that are the same size, 1 – 9 pound ball and another 8 pound ball with handles.

The first challenge with this move is trying to balance yourself on the 4 balls – each hand and foot gets a ball!  Then – do the push-up!

[youtuber youtube=’http://www.youtube.com/watch?v=dcGnoJl6DPM’]

I managed to get through all 43 but I had to stop and stretch about 5 times!  Of course, each stretch break meant I had to rebalance myself!  Fun!!  (BTW – I got this move from P90X2.)

After the push-up fun, I did Les Mills Combat Combat 60 – Ultimate Fighter.  I love how hard I feel like I’ve worked when this one is done!  I was going to try one of my new Zuzka (from Body Rock) DVDs – I did about 10 minutes and then decided that it was crazy not to take advantage of the warmer weather and go out for a run.

Shorts – I ran in shorts!!!!  January 28 in Kansas and I ran in shorts!!!  I can’t even begin to describe how happy that makes me!  (It is supposed to get to 70 today but even the 50 that I just ran in was AWESOME!!!)

I only did an easy 2.1 miles (8:00 min/pace).  It wasn’t really about running hard – just enjoying the gorgeous day!

Screen shot 2013-01-27 at 1.56.53 PMI saw this ecard and thought it was funny (with some truth even though I don’t actually count calories)!!!  I’m pretty sure if I have saw how many burpees it would take to burn off some of favorite things I might quit having them – Nah, I would probably just quit reading the label!!!

Happy Monday – I hope everyone has beautiful weather to enjoy!

Kim