Time for a Change!

Today for my 44 I used my favorite piece of equipment – 

BOSU
BOSU

I put my head on the BOSU and did a single leg hip lift.

ready
ready
lift
lift

It’s a small lift (as you can tell) but very effective.   My left hip was dying by the time I finished 44 and then I had to switch legs and repeat!!

ready
ready
lift
lift

I was definitely ready to be done with that second set!!!  Funny that my shoes have reflective parts and they always show the flash!!!

Screen shot 2013-10-05 at 6.35.20 AM

I’ve decided that my posts will continue to start with my daily 44 because that really is the reason I started blogging (although it was for a daily 43!!).  

But…..I am going to quit posting about the rest of my workouts every day.  I know all y’all are probably thinking – FINALLY!!!  

Don’t get to excited – there will still be some days that I talk about my run from the day or about a particular DVD I did.  And some days I might be really excited about a new boot camp workout and feel the need to share it.  

I just won’t be sharing all of my workouts every day – I have started transitioning away from that the past month or so but I’m ready to make the change.

And with that major announcement – I’m off early to clean our venue – Friday wedding  and now a Saturday wedding  mean I have to bust tail to get it turned around!!!

Happy Saturday!!!

Kim

Leave a Reply

Your email address will not be published.

CommentLuv badge