Welcome Sun – Let’s get Reaquainted

Today I did a push-up for my 43 – but not just a regular push-up!!  I used a stability ball Stability Ball

for an added challenge.  And it was definitely a challenge!!!

start
start
down
down

By the time I finished all 43, my arms were shaking and I’m lucky I didn’t bust my face!!!  Trying to support yourself on the ball really elevates a push-up!!!  Plus, you have to keep your hands fairly close together and end up working your triceps a lot, too.

I also did my 3rd round of this week’s challenge with Taylor.  I really enjoyed this week’s workout because it was Tabata – 4 rounds plus a finishing plank set.  I love Tabata because it is easy to tell myself that I can go 150% for 20 seconds!!!  

Screen shot 2013-08-10 at 8.20.46 AM

 

We have been home from Florida for about a week and a half and most of those days have been cloudy and either unseasonably cool or extremely muggy.  What they haven’t been is SUNNY!!!  

I have missed the sun and the beach!!!Florida

This past week has been busy since we are getting ready for school to start on Tuesday – eye appointments,Screen shot 2013-08-10 at 8.30.58 AM orthodontist appointments, Screen shot 2013-08-10 at 8.31.40 AMwell-checks/physicals, Screen shot 2013-08-10 at 8.32.20 AM some shopping, Screen shot 2013-08-10 at 8.37.53 AM band camp for Jordan, Screen shot 2013-08-10 at 8.33.28 AM hair-cuts, and just normal everyday life activities.  

What hasn’t been included is any sun and beach time!!!  And I miss it!!!  The sun is shining this morning and will hopefully stay out today so that the afternoon can include a little bit of my favorite activity 

enjoying life!
enjoying life!

Happy Saturday!!!

Kim

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