Today’s 44 was fun!! I did a squat with a bonus. When I squatted, I touched my dumbbells (just 5 pounds) to the floor then jumped up and pushed my dumbbells over head!!
Talk about getting your heart rate way up there really quickly!!!
I did a DVD from a series that I love and haven’t done much lately – Jari Love Get Ripped and Get Extremely Ripped. Today I did Get Extremely Ripped Lean Body. I did the 30 minute complete lean body section and a 30 minute body rock section. By the end, I felt like I had worked every muscle group in my body – AWESOME!!!
Ever have one of those days where nothing is wrong but you just aren’t completely happy for some reason?!
That’s sort of how I feel – could be the layer of snow/ice/whatever on the ground and the cold temps – but I’m just in a bit of a funk! So, I decided to find some fun eCards because they always make me laugh!
These are so much more fun than listening to me ramble!! And, after I get back from the school drop-off I think I will hop on my treadmill for a run before moving on with the day!
What is your cure on those days when you wake up in a bit of a funk?