Jordan went back to school- Yippee!! He said he was about 99% this morning so hopefully he will make it through the day and won’t have a relapse!!!
Oh, wait – that isn’t one of the pictures Hunter took (thankfully!!!).
Start in a squat –
Lift your right leg as high as you can (while staying in squat) and then lift your left leg to complete 1 rep. Continue for desired number of reps (43 for me).
And one more shot:
Even though I managed, yet again, to look like a total goof – the exercise was great!!! By holding the squat for 43 right leg lifts and 43 left leg lifts, my quads were a shaky, jelloy mess. (I’m not sure jelloy is a word – but you know what I mean!!!)
So, I wanted to work my legs even more (crazy!) so I did Les Mills Combat – Combat 45 Kata. Since I have done this work-out before, today I was able to really go hard-core with it!! That means lots of jumping kicks were involved!!! 45 minutes was over and done with before I knew it!!!
I’m actually a little sad – this afternoon is probably my last day working in the library! I have really enjoyed my time with the kids at the school (not Hunter’s school) I have been at. Plus, being a librarian or library aide is pretty great!!!
One more bit of library humor:
Happy Wednesday!!! Here’s to good health all around!!