Day With KT

Day With KT

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- Butt
- Calves
- Cardio
  - Running
  - Treadmill
  - Stairs
- Chest
- Circuit
- Core
- Foam Roller
- Hamstrings
- Lunges
- Plank
- Push-Ups
- Quad
- Recovery
- Shoulders
- Squats
- Triceps
- Yoga
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Recipes
- Appetizer
- Beef
- Breakfast
- Chicken
- Crock Pot
- Dessert
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- Pasta
- Pork
- Potatoes
- Salad
- Sandwiches
- Seafood
- Side Dish
- Soup
- Vegetables
Boot Camp

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November 23, 2014 492 × 365 I’ve Been off Track but It’s Time to Turn Things Around!

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