25 in 1 Boot Camp

This boot camp is originally from summer beach boot camps but I guess I never posted it (oops!).  

This one is fun and great for a group because it is self-paced.  It is just 8 moves and the goal is to get 25 reps in a minute.  The first 4 moves are nice because you usually get a bit of a break.  The last 4 take a bit longer!

25 in 1I love time challenges and this one is pretty fun!!

 

Leave a Reply

Your email address will not be published.

CommentLuv badge