Day With KT

Day With KT

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- Butt
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- Cardio
  - Running
  - Treadmill
  - Stairs
- Chest
- Circuit
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- Foam Roller
- Hamstrings
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- Push-Ups
- Quad
- Recovery
- Shoulders
- Squats
- Triceps
- Yoga
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- Beef
- Breakfast
- Chicken
- Crock Pot
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- Drinks
- Pasta
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- Seafood
- Side Dish
- Soup
- Vegetables
Boot Camp

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Monkey Extension

May 23, 2013 4608 × 3456 Day 250 = 250 Minute Run turned into a 200 Minute Run

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