Day With KT

Day With KT

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- BOSU
- Butt
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- Cardio
  - Running
  - Treadmill
  - Stairs
- Chest
- Circuit
- Core
- Foam Roller
- Hamstrings
- Lunges
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- Push-Ups
- Quad
- Recovery
- Shoulders
- Squats
- Triceps
- Yoga
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Recipes
- Appetizer
- Beef
- Breakfast
- Chicken
- Crock Pot
- Dessert
- Drinks
- Pasta
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- Salad
- Sandwiches
- Seafood
- Side Dish
- Soup
- Vegetables
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Screen shot 2013-05-23 at 10.35.20 AM

May 23, 2013 576 × 273 Day 250 = 250 Minute Run turned into a 200 Minute Run

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