Day With KT

Day With KT

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- Butt
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  - Running
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  - Stairs
- Chest
- Circuit
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- Foam Roller
- Hamstrings
- Lunges
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- Quad
- Recovery
- Shoulders
- Squats
- Triceps
- Yoga
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- Appetizer
- Beef
- Breakfast
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- Crock Pot
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- Pasta
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- Seafood
- Side Dish
- Soup
- Vegetables
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Boat poses

December 5, 2014 1280 × 960 Dropped the Ball on December Challenges but Still Sweating! (11/30 – 12/6)

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