Today’s 44 was another push-up variation and it was hard!!! I used –
To do the push-ups, I put my toes on the step and my hands on either side of the ball.
Just getting in this position was hard – I don’t think you can tell but my arms were shaking!!! From here, I just did normal push-ups.
I couldn’t get my chest all the way to the ball without killing myself so I went as low as I could. Using the stability ball for push-ups is always super hard for me!
It’s no secret that I like to workout and try new moves! Today I thought I would share
Push-ups: As few as 5 years ago, the only way I even attempted push-ups was on my knees. Quite honestly, I never even considered trying them any other way. Now I like to try all sorts of push-up variations. Here are just a few:
Squats: Squats have always been one of my favorites!! I used to do 100s of squats at a time way back in my 20s!!! There are so many ways to do squats but I’m just picking a few today!
Burpees: Burpees are one of those moves that many people hate. This is another move I used to dread. There was a time not many years ago that when I did workout DVDs and burpees were included, I used that time as a water break!!! Now, I have all kinds of fun with this move!!!
Burpees with rotating squat jump:
I could actually go on and on with my list of favorite exercises because I like to work every part of my body and there are really only a few moves that I still don’t like – JUMPING LUNGES!!!
What are some of your favorite exercises? Do you like to do different variations?