I used 2 of my new mini wobble balls today for the 44 –
I decided to just do a basic squat while trying (key word!!) to stay balanced!!
This was a fun way to get in some squats (44 of them) – the balance challenge makes it completely different!!!
Today was also a running day (gotta watch The Bachelor so I kill 2 birds at the same time!!!). 1.5% incline – 9 miles – 63:31
Watching mindless TV (like The Bachelor) makes the time go by very quickly!!!
I put everything on lists – simple things (workout, blog, pay bills…..), projects, ideas for my daily 44, grocery lists, recipes to make in the upcoming week or two – pretty much all of the stuff that clutters my mind goes on a list.
I know that some people think it wastes time to write stuff down before you do it but for me it helps keep me focused and I find it very rewarding every time I can cross something off!!!
And, there have been many times that I’ve done something and then added it to the list just for the privilege of marking it off!
Are you a list maker?
What is your top tip for productivity?