So…I had to modify part of my 43 today and that is OK! :Approve:

The 43 was a push-up with one hand on a medicine ball.  After performing one push-up walk hands over so that the opposite hand is on the medicine ball for the next push-up. After the first 30, I had to drop down to my knees in order to still get full range of motion on the push-ups.  I still did 43 and I think modifying in order to keep the integrity of the move was better than just going through the motions!

[youtuber youtube=’http://www.youtube.com/watch?v=bne0uvaKoqU’]

As an FYI – I don’t count the reps during the demo as part of my 43 because I like to perform all the reps continuously.  Days like today I wish I counted those reps!!!

Usually I let my rest days be on the weekend but today is a good day to be off! :Happy:

I’m headed to get an MRI on my hip that has bugged me for 2 months now – hopefully it is something easily fixed!  Then I plan to spend the rest of the day with the boys since they are out of school.  (Hard to believe that they have already finished the first quarter of this year!!!)

Have a great fun Friday!

Kim