Tag Archives: monkey squat

Time for a Fun Friday!!!

Today I did a challenging 44 (finally!!!) and it was rough!!!

I got down in the monkey squat position (squat with feet together, hands by feet)

get ready to be in this position awhile!
get ready to be in this position awhile!

and, while staying in that position, did alternating back lunges (right-left = 1 rep).

left lunge
left lunge
here again
here again

 

right lunge
right lunge

 My quads were on FIRE!!!  Check out the photo bomb – Hunter made a video downstairs but due to issues (mine, YouTube  – who knows?!) I couldn’t get it loaded so we did pictures upstairs really quickly!!

I think that I will be back to working out again this weekend – it has been a roughish week but…..

Screen Shot 2013-12-20 at 6.44.06 AM

 

Today is Fun Friday!!!

1.  Last day of school for 2 weeks!!!  For Hunter (middle school) today is basically a pud day – movies and a whole lot of nothing!!  For Jordan (high school) he has to get through 3 more finals to finish his first semester as a high school student!!

2.  Hunter performed in the Christmas cello bash last night!!  The whole reason it is a cell0 bash and not just a concert – it is long!!  Last night was only 2 hours but the spring one is usually 3+!!!

right on the end
right on the end

I tried to upload a video but I’m having technical difficulties this morning!!!

3.  I guess the roads are icy this morning! Wait, this is supposed to be Fun Friday!!!  Chris text to say his early morning drive (before 6:00 am) was full of black ice!  Lovely!

Screen Shot 2013-12-20 at 7.09.06 AM

4.  I have a fun meeting set up for this morning!!!  Back in the summer a new bridal boutique opened here in Topeka.  It is called Happily Ever After and the owner came from Kansas City (a much bigger city) – she has all kinds of great ideas.  We are meeting this morning to talk about working together on some package deals for brides – it should be fun!!

5.  I have one errand to make today and then I’m done shopping for Christmas (except grocery shopping – haven’t even started menu planning!!!)!!!

6.  Other than my teeth hurting (still – 2 weeks now!), I feel better than I have in a week!!!  I can think about working out without feeling sick!

 

What’s fun in your Friday?

Happy Fun Friday!!!

Kim