Day With KT

Day With KT

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Fitness
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- Butt
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- Cardio
  - Running
  - Treadmill
  - Stairs
- Chest
- Circuit
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- Foam Roller
- Hamstrings
- Lunges
- Plank
- Push-Ups
- Quad
- Recovery
- Shoulders
- Squats
- Triceps
- Yoga
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- Appetizer
- Beef
- Breakfast
- Chicken
- Crock Pot
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- Pasta
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- Sandwiches
- Seafood
- Side Dish
- Soup
- Vegetables
Boot Camp

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Bridge with foot lift/touch

November 28, 2014 1280 × 960 Thankful for the Things I CAN Do!! (11/23 – 11/29)

ready position

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