The Day After

I did manage to do a 43 today – simple and only arms involved!  I did an overhead triceps extension using a 20 pound weight.  (And I did it while seated!!)

Overhead triceps extension

Overhead triceps extension

 

Hunter wanted to help out and make a video!!

[youtuber youtube=’http://www.youtube.com/watch?v=aju_CLhgLRE’]

Hunter offered to bring everything upstairs so I didn’t have to do the stairs but I told him it was OK – I need to walk some!!

Here I am yesterday morning ready to go to the hospital – super excited (can you tell?)!

5:30  - headed to hospital
5:30 – headed to hospital

No other pictures from yesterday but here is a view of how bulky my legs are right now –

all wrapped up
all wrapped up
side view
side view

I have multiple layers of wraps on  – the nurse told me there would be some seepage and by seepage she meant gushing blood!!  Nice, huh?!  She said not to remove any of the wraps – just add more.  Truly a lovely experience!!!

Tomorrow afternoon I see the DR – she will remove the 20ish layers of wraps I have on and make sure everything looks OK – then I will just have a smaller wrap I think!

Check out my new trail shoes that came in the mail yesterday:

Salomon Speedcross 3
Salomon Speedcross 3

Aren’t they cool?!  Can’t wait to start breaking them in.  I’ve never run in trail shoes since I usually run on my treadmill or the street but my 50 miler in October has a lot of trail running so I better get on that!!!  And it required new shoes so that’s a definite bonus!!!

Happy Thursday – I’ll be hanging out doing minimal walking and pretty much nothing else!!  Good thing I have reality TV to entertain me!!

Kim

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