Today I did 44 “chest, fly, bangers” with a hip raise. Basically, I kept my hips up (the entire time) while doing a chest press, opening to a fly, bringing the weights back together and doing a head banger (triceps) before lowering the weights to repeat.
Once again, the video was after doing all of my 44 and my workout – my arms were shaking the entire time. I used 10 pound weights which was plenty for the # I did.
I tried a new DVD today – Jillian Michaels – Hard Body. Yikes!!! I did Level 1 (there are 2 45 minute workouts) and it really pushed me today. In fact (here’s something wacky), I actually did the modifications on a couple of the moves – not quite ready to go hard core I guess!!!
Hunter always has “Wacky Wednesday” at school – not really sure what is different from other days but I decided that today could use a bit of wacky!!!
I can’t even imagine staying in a hotel made of ice – just looking at this picture is making me cold!!!
And I’m really not even sure how I feel about this!! I’ve seen the Prancercise video several times now and really can’t tell if she is being serious with this or if it is supposed to be a joke!
Rest assured – no form of prancercizing will ever be a daily 44!!!
And, the final wacky –
Last night I told Jennifer that I was done with the hair growing out gig – back to short!!! (umm…this picture would be early morning right after my workout so hopefully I can fruiff it a bit more!!)
Happy Wacky Wednesday!!!