The 43 of the day was fun and fast-paced.  It was a jab-cross-knee-kick move.

[youtuber youtube=’http://www.youtube.com/watch?v=ovjtNwFVmfE’]

For the demo (which I almost didn’t post because Hunter always tells me I look goofy when I punch) I alternated sides.  In real life…I did 43 with a left jab-right cross-right knee-left kick and then switched sides and did 43 more.  This really was a fun one!!!

I decided to push my luck and run again today.  Because of my hip, I have altered my running gait (bad, I know) to be able to run through the pain.  The awkward running has caused this lovely little thing:

(Chris is going to be totally grossed out that I put this picture in here!!!)

So, I ran 7 miles in 42:12 then did 3.5 more at a nicer pace with an incline.  I pretty much knew the blister was there after about 1/4 mile – nothing like running with a blister!

Gotta get busy today – store, cook, work the Book Fair at school….

Happy birthday today to my younger brother – Sam – 37 today!!!!

Kim