Happy Thanksgiving!!  I hope you all have family and/or friends to spend your day with!!

For my 44 today I did a single leg squat in the figure 4 position with a front raise.

44 on the first side wasn’t too bad but by the 2nd set my arms/shoulders were burning!!!  (and I only used 5 pound dumbbells)

Stacy and I decided to do the 4 miles for today inside (because I sort of miscalculated the start time for the turkey and had to get it started!!!).  She hopped on the treadmill and I did the elliptical.  I just did 30 minutes (4.1 miles).

Happy Thursday/Thanksgiving!!  Enjoy your day!!!  

Kim