Today for my 43 I wasn’t feeling very inspired. I decided to try a new sit-up move and I really liked it!!!
I used a stability ball that I held between my feet.I did a sit-up while squeezing the ball with my feet/lower legs – touching my feet as I came up.
[youtuber youtube=’http://www.youtube.com/watch?v=srN_ewrOYcA’]
The nice thing about this move – I felt it in my abs for sure but my inner thighs also got a nice little burn!
Yesterday after the funeral, grave service and a late lunch at the church I hit the road and headed home.
1.5 books on CD (a great way to pass the time), a bag of sunflower seeds (eaten 1 at a time to keep me awake!), 2 Laffy Taffy bars, plenty of water, 1/2 a Diet Coke, a cappuccino (trying to wake up for the last hour),
2 quick stops (for the above junk and gas!!), 8 hours of driving
HOME – the best place ever!!!
Thursday, Friday and Saturday felt like a month with all that was packed into them and today I need to get caught up but I really just want to hang out and do nothing!!! (For the record, my BlogLovin feed is up to 348 unread posts – and as hard as it is for me, I think I’m going to have to mark all as read and start fresh tomorrow!!!)
Happy Sunday!!! I’m off to enjoy my boys at HOME!!!
Kim