Today’s 44 was fun because I walked around while I did it (trying to get 10,000 steps on my FitBit you know!!!). I used my medicine ball with a handle –
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With the medicine ball, I did single arm bicep curls while walking!
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I know – the mirror pictures are pretty pitiful!!! But walking around while curling was a fun way to make the 44 on each side go quickly!!
Today is my 2nd day in a row to take a break from working out – rare for me to take more than 1 day at a time but I figured I needed to make sure I recovered from Friday’s 37 mile run – so 2 days now instead of risking injury and having to skip lots of days!!!
Sometimes I need to step back and remind myself of all the things in my life that make it super!
* My top 3 super things –
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* Even though Kansas isn’t my top choice of places to live (especially in the winter!!!), we have a beautiful home that is always warm!!!
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* The ability to run and workout!!!
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* Being able to have friends over for a low-key Super Bowl party always makes my day super!!! Having a taco bar and Texas Margaritas – can’t beat it!
* Knowing that in just a few months I will be spending time in my happy place –
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* And, being part of an incredible blogging community make me feel like – My version of the “super” dance!!!
What is SUPER in your life today?
Happy Super Sunday!!
Kim