Today I made use of the furniture in my hotel room for my 43. I used this little footstool as a bench. I did a lunge, one foot on a bench (stool), with a twist.
This was one of those times when I did 43 with my left leg on the stool and another 43 with my right leg on the stool. (We all know that I wish I was on a beach but I’m just pretending!!)
The rest of my workout was Turbo Fire Fire 45. For some reason it was hard – I must be more tired than I thought I was! Oh, well – I needed to do something before I spend the day sitting!!
Yesterday afternoon, Tim (my twin) and I took my dad home. He really did not look like someone who had just had a major heart attack (and surgery) 3 days earlier! I hope that this is a wake-up call to make some changes but I can’t force anything and he is a “big boy.”
On the way back to Abilene, we stopped to see our Poppa (98 years old!).
Overall, my trip to Texas has been nice (other than the initial reason I came down) since I got to spend time with all of my siblings, my dad, my Poppa and my aunt!! I told my dad that next time he wanted to see us he could just call and invite us down – it would be easier all around!!!
I’m heading home today (WooHoo!!!)! However, Chris is leaving this morning to go to the sim (simulator training) in Wichita. Because I didn’t know until yesterday when I would be leaving, he made arrangements for the boys for the night – both are going home with good friends (of their’s and mine).
Yesterday evening it hit me – I’m driving through Wichita anyway – boys won’t be home….so I think I will stay the night with Chris in Wichita!!! It’s a win all the way around – 2 hours less driving today, spending the night with Chris (and not home alone), boys are happy to spend a Monday night with their friends – WIN!!!
Happy Monday – I’m hitting the road!
Kim
PS – Good luck to all Boston Marathon runners today!!