Another day, another 43!!!  Today was a short one.  :Happy:

I stood in a T position (arms extended out to sides)

(Hunter still can’t fully extend his left arm – after breaking his wrist in July.) and then did bicep curls like this:

I used 8 pound dumbbells and the last 4-5 were a struggle for sure!!!  Happy I made it to 43!!!

I didn’t have a lot of time to work-out so I just ran a quick 5 miles (29:19) and did 1.25 miles at a nice easy pace to recover.

Today and tomorrow I get to spend my day in the gym teaching PE!!!!  I am sooo excited!!  Way, way back I started my college career as a PE major before I switched to being a Chemistry/Biology major with a PE minor.  I taught science (at the middle school level) BC but I also was a coach for years.  I’m looking forward to spending 2 whole days in the gym with my whistle!!!!

Have a great Thursday!!

Kim